Lifestyle Choices for Immune Health
Follow a Healthy Diet Aim for a balanced diet rich in whole grains (gluten free if you are sensitive or allergic), vegetables, fruit and lean protein. Choose your sources wisely…
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We have several different video series that cover issues such as Concussion Treatment, ADHD & ADD Treatment, Balancing Female Hormones and more.
In each of the video series, Dr. Shannon O’Keefe or Dr. Janell Matz provides educational information about how to take an alternative approach to treatment utilizing a functional medicine model.