Adelle Davis, an American author and nutritionist, said it well “Eat breakfast like a king, lunch like a prince, and dinner like a pauper”. According to the annual report of…
How do you know if you’re body needs a little extra help removing toxic elements? First of all, you can subjectively look at how your excretory system is functioning. Check…
“Detoxification” is a naturally occurring process that the body is designed to perform to rid the body of waste products that occur as part of normal metabolism. In addition, it…
Gluten is a protein which is found in wheat, rye, and barley. Other grains, like oat and spelt, as well as processed foods can contain gluten as well without being…
We have several different video series that cover issues such as Concussion Treatment, ADHD & ADD Treatment, Balancing Female Hormones and more.
In each of the video series, Dr. Shannon O’Keefe or Dr. Janell Matz provides educational information about how to take an alternative approach to treatment utilizing a functional medicine model.