Effective Low Back Pain Relief in St. Paul

Struggling with Low Back Pain? Discover a Holistic Approach to Healing

Low back pain is one of the most common and debilitating conditions, affecting people of all ages and lifestyles. Whether it stems from poor posture, injuries, stress, or chronic conditions, back pain can significantly impact daily life. At O’Keefe Matz Functional Health Clinic in St. Paul, we take a comprehensive, customized approach to low back pain—combining chiropractic care, advanced bodywork techniques, and functional medicine to help you find long-term relief.

If you're searching for a chiropractor in St. Paul but want more than just spinal adjustments, our boutique-style clinic provides a highly personalized, multi-faceted approach that delivers lasting results.

Why Choose O’Keefe Matz Functional Health Clinic for Low Back Pain?

Unlike traditional chiropractic offices, we go beyond basic adjustments. Our clinic specializes in comprehensive bodywork and integrative therapies to address not just the spine, but also the muscles, fascia, nerves, and overall body function.

We create a customized treatment plan tailored to your unique needs using a combination of:

Chiropractic Adjustments

Gentle, precise spinal manipulations realign the spine, improve mobility, and reduce nerve compression contributing to back pain.

Advanced Soft Tissue Techniques

Tight muscles, restricted fascia, and scar tissue can contribute to chronic pain. Our hands-on therapies include:

Graston Technique – A specialized instrument-assisted technique to break up scar tissue and improve mobility.
Deep Tissue Muscle Work – Focuses on releasing tension and improving circulation in the deeper layers of muscle and fascia.
Heated Stone Therapy – Helps relax deep layers of muscle, reducing pain and stiffness.

Chinese Cupping Therapy

This ancient technique creates gentle suction on the skin to promote circulation, reduce muscle tension, and improve lymphatic drainage, making it highly effective for stiffness and chronic pain relief.

Acupuncture for Low Back Pain Relief

Acupuncture is highly effective in reducing inflammation, nerve pain, and muscle tightness, helping restore balance to the body's energy flow.

Ultrasound Therapy

This deep-heating therapy stimulates circulation, reduces inflammation, and promotes tissue healing in the lower back.

Frequency-Specific Microcurrent (FSM)

FSM delivers low-level electrical currents to target nerve pain, inflammation, and muscle dysfunction at a cellular level. It is a valuable tool for chronic pain sufferers.

Flexion-Distraction Therapy

A gentle, non-invasive technique that uses a specialized chiropractic table to stretch and decompress the spine, relieving pressure from bulging or herniated discs.

Functional Medicine Approach

Chronic inflammation, nutritional deficiencies, and metabolic imbalances can contribute to low back pain. Through lab testing, dietary guidance, and supplementation, we help address the root cause of your discomfort.

More Than Just a Chiropractor in St. Paul – A Boutique-Style Healing Experience

At O’Keefe Matz Functional Health Clinic, we provide high-quality, personalized care in a boutique-style setting. Unlike large chain chiropractic offices, we offer:

One-on-one attention and extended appointment times
Fully customized treatment plans based on your specific needs
A whole-body approach integrating chiropractic, soft tissue therapy, acupuncture, and functional medicine
Highly skilled practitioners dedicated to effective, long-term pain relief

If you’re looking for a chiropractor in St. Paul who provides more than just adjustments and focuses on comprehensive bodywork and functional medicine, we invite you to experience the difference at O’Keefe Matz Functional Health Clinic.