Frequently Asked Questions about Functional Medicine
Get to the underlying cause of your health concern
Functional Medicine is a patient centered and science based approach that looks at the whole person instead of just isolated symptoms. We focus on finding and treating the root cause of health concerns. This means taking time to understand your full health story, doing a thorough examination, and ordering specific lab tests based on your clinical symptoms and findings. The goal is to help your body heal naturally and restore balance.
Conventional medicine often manages symptoms with prescriptions or procedures. Functional Medicine looks deeper. We spend more time listening to your history, reviewing lifestyle factors such as nutrition and stress, and running advanced lab testing that most conventional clinics do not offer. By connecting all the pieces, we design a personalized plan that not only helps you feel better now but also supports long term health.
Functional Medicine is especially helpful for people with ongoing or complex health concerns that have not improved with conventional care. Because every treatment plan is based on a thorough examination and specific lab testing guided by your symptoms, we are able to uncover imbalances that are often missed elsewhere. Common conditions we see include:
• Digestive concerns such as IBS, reflux, bloating, constipation, and food sensitivities • Thyroid disorders including hypothyroidism, Hashimoto’s disease, and hyperthyroidism • Hormonal imbalances such as adrenal fatigue, perimenopause, and menopause symptoms • Autoimmune conditions • Chronic fatigue, brain fog, and poor sleep quality • Headaches and migraines • Anxiety, depression, and mood changes • Metabolic concerns including diabetes, insulin resistance, high cholesterol, and weight resistance • Preventive care and wellness optimization for those who want to feel their best long term
Your first visit is typically 90 minutes with the doctor. During this time we review your complete health history and perform a thorough Functional Medicine physical exam that may include eyes, ears, nose, throat, heart, lungs, abdomen, and musculoskeletal assessment. We may also recommend in-office testing such as EKG, spirometry, urinalysis, and lab work based on your symptoms and clinical findings. This allows us to understand the whole picture of your health and uncover areas that may need deeper attention.
Your second visit is usually 60 minutes and focuses on your personalized report of findings. At this appointment we review your test results, explain what they mean, and outline a customized care plan. This plan may include nutrition strategies, stress management tools, targeted supplements, and integrative therapies designed to address the root cause of your health concerns and support long term wellness.
Yes, lab testing is an important part of Functional Medicine. After your health history, thorough physical exam, and in-office testing such as EKG, spirometry, and urinalysis, we may recommend specific labs that go beyond what is typically offered in conventional care.
While standard medical testing often looks only for signs of disease, Functional Medicine labs are chosen based on your symptoms and clinical findings. These may include nutrient and vitamin levels, hormone balance, thyroid panels, digestive health, inflammation markers, food sensitivities, or advanced cardiometabolic testing. By combining your exam findings with targeted lab work, we create a personalized plan that addresses the true source of your health concerns and helps guide you toward lasting results.
Every person’s healing timeline is unique, and it depends on your examination findings, lab results, and the complexity of your health concerns. Some patients notice improvements within a few weeks, especially when making nutrition or lifestyle changes. Others with more chronic or complicated conditions may need several months of steady care.
Because we start with a thorough Functional Medicine physical exam and specific lab testing, you will have a clear understanding of what is driving your symptoms and what to expect for your healing process. Our focus is on creating long-term, sustainable improvements in your health rather than short-term fixes.
Most Functional Medicine services are not covered by insurance. While some routine labs may be processed through your insurance, we do not bill insurance directly. Instead, we can provide you with a detailed superbill that you may submit to your insurance company for possible reimbursement.
This approach allows us to focus fully on your care without the restrictions that insurance companies often place on testing and treatment. We are transparent about costs and review all options with you before moving forward. Many patients find the investment worthwhile because Functional Medicine offers thorough examinations, in-office testing, and targeted lab work that uncover the true source of their health concerns.
Functional Medicine is ideal for anyone who is tired of being shuffled from appointment to appointment without real answers. Mainstream medicine often focuses on managing or masking symptoms with prescriptions, which may provide temporary relief but rarely leads to true recovery. Functional Medicine takes a different approach.
If you are struggling with chronic fatigue, thyroid issues, autoimmune conditions, digestive problems, hormonal imbalances, or other ongoing health concerns, Functional Medicine helps by getting to the underlying cause of your illness. Through a thorough health history, a complete Functional Medicine physical exam, and lab testing based on your clinical findings, we design a personalized plan that moves you beyond symptom management and toward real healing and long term wellness.
Frequently Asked Questions About Neurofeedback
Train your brain for better focus, calm, and resilience
Neurofeedback is a gentle, noninvasive way to help your brain work at its best. We place small sensors on your scalp to measure brainwave activity, then use simple visual or sound cues to give your brain real-time feedback. With practice, your brain learns how to create healthier patterns on its own. This often leads to better focus, improved sleep, a calmer mood, and more resilience in everyday life. Unlike medication, Neurofeedback does not cover up symptoms. It helps retrain the brain so changes come from within.
Neurofeedback can be helpful for many brain related concerns. Some of the most common reasons people come to us include:
• Feeling anxious, stressed, or overwhelmed • ADHD and trouble focusing • Memory problems, brain fog, or cognitive decline • Migraines or frequent headaches • Difficulty sleeping • Depression or mood swings • PTSD or past trauma • Recovery after a concussion
By teaching the brain to regulate itself better, Neurofeedback gets to the root of these problems instead of just masking them.
A brain map, also called a QEEG, is like a window into how your brain is working. It measures and analyzes your brainwave patterns so we can see where there may be imbalances. This helps us choose the Neurofeedback protocols that are right for you. Because your plan is based on your unique brain map and your personal health history, it is highly individualized. The brain map gives us a clear roadmap to help guide your progress.
Every brain is different, so the number of sessions varies. Some people begin to notice changes after about 10 to 15 sessions, while lasting improvements usually take 30 to 40 sessions. More complex issues may need additional time. Think of it like building a new habit, the more consistent you are, the stronger and longer lasting your results will be.
Yes, Neurofeedback is safe for people of all ages, from young children to older adults. It is noninvasive, drug free, and has no harmful side effects. Children often benefit when struggling with ADHD, anxiety, or sensory processing issues. Adults turn to Neurofeedback for everything from concussion recovery to sleep problems. Sessions are gentle, relaxing, and always adapted to the needs of each person.
Most people find that the benefits of Neurofeedback are long lasting. Once the brain learns new, healthier patterns, it tends to hold on to them, much like learning how to ride a bike. Improvements in focus, memory, mood, and sleep often remain strong even after the training is complete. Some patients choose to schedule occasional tune up sessions during stressful times or big life changes to help reinforce progress and keep their brains performing at their best.
Yes, Neurofeedback is especially effective for these concerns. For anxiety, it helps calm overactive brain patterns so you feel more relaxed and steady. For ADHD, it trains the brain to improve focus, attention, and self regulation without the side effects of medication. For memory and brain fog, it supports healthier brainwave activity that can improve clarity, recall, and cognitive performance. Many patients notice they feel calmer, think more clearly, and can concentrate better as their sessions progress.
Frequently Asked Questions About Comprehensive Chiropractic Care
Relieve pain, restore mobility, and heal with advanced therapies including Frequency Specific Microcurrent, deep tissue muscle work, lumbar flexion distraction, ultrasound, cold laser therapy, heated stones, and acupuncture when appropriate.
Our chiropractic care goes far beyond a quick adjustment. We spend extensive time with each patient to understand your history, your current concerns, and how your body is functioning. Rather than going straight to an adjustment, we prepare your body with therapies that reduce pain, calm the nervous system, and relax the muscles so the treatment is more comfortable and effective.
This preparation often begins with advanced therapies such as ultrasound therapy, cold laser therapy, and Frequency Specific Microcurrent. These treatments help decrease inflammation, improve circulation, and speed healing at the tissue level. We then add hands-on techniques including deep tissue muscle therapy, trigger point therapy, myofascial release, active release technique, and manual stretching. Heated stones are often placed along the spine to ease tension and promote relaxation.
We may also incorporate Graston technique to break up scar tissue, Chinese cupping to release fascia, and manual muscle stimulation with heated stones while the flexion distraction table gently stretches and decompresses the back. Once the muscles and tissues are softened, balanced, and ready, chiropractic adjustments are performed in a gentle and effective way. Because the body is already relaxed, patients often find the adjustment smoother, more comfortable, and longer lasting.
This comprehensive approach, blending hands-on care with advanced therapies and precise chiropractic adjustments, addresses both the spine and the surrounding tissues. Patients experience deeper relief, improved mobility, and a more complete sense of recovery compared to standard chiropractic care.
Comprehensive Chiropractic care is effective for many musculoskeletal, nerve, and whole-body conditions. Because we combine chiropractic adjustments with therapies such as deep tissue muscle work, Frequency Specific Microcurrent, ultrasound, cold laser therapy, and acupuncture, we are able to support a wider range of health concerns, including:
• Neck and back pain • Headaches and migraines, often linked to tension and posture • Sciatica and nerve pain • Shoulder, hip, and joint pain • Whiplash and auto accident injuries • Sports injuries and repetitive strain injuries • Posture-related pain from sitting, driving, or computer work • Herniated discs and spinal degeneration • Chronic muscle tightness, scar tissue, and stiffness • Arthritis and age-related joint pain • Stress, anxiety, and sleep issues, especially when acupuncture is included • Overall wellness and prevention, helping the body stay balanced and strong
Because we treat both the spine and the supporting muscles, fascia, and nervous system, patients often experience more complete relief and longer-lasting results compared to quick adjustment-only care.
Your visit begins with a conversation about your current symptoms, lifestyle, and health history, followed by a thorough examination. This allows us to understand the root of your pain or dysfunction.
Treatment usually starts with advanced therapies such as ultrasound therapy, cold laser therapy, and Frequency Specific Microcurrent. These techniques calm the nervous system, reduce inflammation, and prepare the tissues for deeper hands-on work.
We then focus on muscle therapy. This may include deep tissue muscle work, trigger point therapy, myofascial release, active release technique, and manual stretching. Heated stones are often placed along the spine to relax tight muscles. Depending on your needs, we may add Graston technique to break up scar tissue, Chinese cupping to release fascia, or manual muscle stimulation with heated stones while the flexion distraction table gently stretches and decompresses your back.
After your body is relaxed and balanced, we perform chiropractic adjustments. Because the muscles and joints have already been prepared, adjustments are smoother, more comfortable, and more effective.
Every appointment is tailored to your needs, blending muscle therapy, advanced technology, and precise chiropractic adjustments so you leave feeling relief, better mobility, and a sense of real recovery.
Our chiropractic care is unique because we combine many therapies into one visit, giving you a truly comprehensive treatment experience. Each session is personalized to your needs and may include:
• Ultrasound therapy to reduce inflammation and promote circulation • Cold laser therapy to support tissue repair and speed healing • Frequency Specific Microcurrent to calm the nervous system and reduce pain • Deep tissue muscle work to release tension and restore mobility • Trigger point therapy to ease tight knots and reduce referred pain • Myofascial release and active release technique to free restricted tissues • Manual stretching to improve flexibility and function • Heated stones along the spine to relax muscles before adjustments • Graston technique to break up scar tissue and improve range of motion • Chinese cupping to release fascia and improve circulation • Manual muscle stimulation with heated stones to calm tight areas • Lumbar flexion distraction to gently decompress spinal joints and discs • Acupuncture to restore balance, reduce pain, and promote whole-body healing
Once your body is prepared and relaxed, chiropractic adjustments are performed in a gentle and effective way. By combining these therapies with precise adjustments, we are able to address both the muscles and the spine, helping you achieve deeper relief, improved mobility, and longer-lasting results.
