What is Neurofeedback Therapy?

Neurofeedback therapy, also known as EEG biofeedback, is a therapeutic technique that focuses on the brain's natural ability to change and adapt. By utilizing real-time displays of brainwave activity, this therapy aims to retrain brainwave patterns to improve mental health and cognitive functioning. Neurofeedback is a non-invasive approach that can assist with a variety of conditions such as anxiety, ADHD, and sleep disorders. Through a series of sessions, individuals learn to regulate their brain's activity, promoting balance and stability in their neurological processes. The process involves a computer system that provides feedback on brainwave states, encouraging the brain to self-correct and optimize its function, leading to enhanced mental well-being.

Do You Struggle with Anxiety or ADHD?

Living with anxiety or ADHD can make daily tasks feel overwhelming and exhausting. It often leads to difficulty focusing, increased stress levels, and a constant feeling of being on edge, affecting both personal and professional life.

Discover Solutions with Neurofeedback Therapy

Our practice specializes in Neurofeedback Therapy in Saint Paul, offering a proven approach to addressing challenges such as anxiety, ADHD, and sleep disorders. With years of experience and a dedication to brainwave training, we are equipped to guide you towards improved mental health and well-being.

Neurofeedback Therapy Solutions in Saint Paul

insights

Customized Brainwave Training

Personalized plans to retrain your brainwave patterns for optimal mental performance.
local_hospital

Non-Invasive Mental Health Therapy

Safe and effective EEG biofeedback without the need for medication.
accessibility

Holistic Wellness Approach

Improve mental clarity and overall well-being with our comprehensive neurofeedback sessions.

Harness the Power of Neurofeedback Therapy

Enhanced Mental Clarity: Neurofeedback therapy offers a pathway to improved cognitive function by encouraging optimal brainwave patterns, helping you focus and think more clearly in your daily life.

Reduced Anxiety and Stress: By training your brain to self-regulate, this therapy provides a natural way to diminish feelings of anxiety and stress, promoting a sense of calm and relaxation.

Improved Sleep Quality: Neurofeedback aids in balancing brainwave activity, which can lead to more restful and restorative sleep, enhancing your overall well-being.

Neurofeedback

Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that provides immediate feedback from a computer-based program that assesses a client’s brainwave activity. The program uses auditory or visual signals to help patients recognize their thought patterns and try to modify them. Through this process, clients can learn to regulate and improve their brain function and hopefully alleviate symptoms of various neurological disorders and mental health conditions.

Dr. Janell Matz

Book Now

Laura Horn

Book Now
Staticmap?zoom=15&sensor=false&size=1500x1500&center=&markers=icon:|color:red|44.9441874%2c 93

O'Keefe Matz Chiropractic & Functional Health Clinic

1053 Ashland Ave,
Saint Paul, MN
55104

6512928072

info@improveurhealth.com

View Staff & Treatments

Transform Your Life with Neurofeedback Therapy in Saint Paul

Schedule your appointment today for a personalized neurofeedback experience.
Take control of your mental health—book your consultation now.
BOOK NOW