ADHD Isn't a Focus Problem. It's a Brain Wiring Problem.
If you or your child has ADHD, you already know it's not about effort or willpower. It's about a brain that's wired to work differently, and a world that wasn't built to match it.
Maybe you've tried medication, and it helped a little, or came with side effects you didn't want. Maybe the school accommodations aren't enough. Maybe you're an adult who went undiagnosed for years and you're finally looking for answers that go deeper than a prescription.
The frustration isn't just the ADHD, it's the feeling that nothing quite fits. That the options you've been offered don't match the complexity of what you're dealing with.
There is another way to look at this, and it starts with actually looking at your brain.
What Is Neurofeedback for ADHD?
Neurofeedback is a form of brain-based therapy that teaches the brain to self-regulate its own activity. Using real-time feedback from EEG sensors, it helps the brain identify dysregulated patterns and gradually shift toward more balanced, focused states.
For ADHD, the brain often shows specific patterns of under-activation in areas responsible for attention and executive function. Neurofeedback works by making those patterns visible, then training the brain to change them over time.
It is non-invasive, drug-free, and grounded in decades of research. It is also, importantly, one of the few ADHD interventions that can be personalized to the individual brain rather than applied as a general protocol.
How We Help With ADHD at O'Keefe Matz
At our Saint Paul clinic, Dr. Janell Matz uses QEEG brain mapping to guide every neurofeedback program. This is what sets our approach apart:
- We start with your QEEG brain map. Before any therapy begins, we create a detailed map of your brain's electrical activity. This tells us exactly which patterns are present, where dysregulation is happening, and how to target it.
- Your protocol is built for your brain, not a diagnosis. ADHD is not a single pattern. Two people with the same diagnosis can have very different brain maps, and their programs will look different too.
- We use BrainMaster software and LORETA neurofeedback, two of the most precise tools available in clinical neurofeedback practice, including 3D source localization for deeper network-level training.
Dr. Matz has worked extensively with ADHD across all ages and calls it one of the most consistently responsive conditions she sees in neurofeedback practice. Learn more about our approach and Dr. Matz's credentials.
Neurofeedback Solutions for ADHD in Saint Paul
Step 1: QEEG Brain Map Assessment
Step 2: Personalized Neurofeedback Sessions
Step 3: Progress and Refinement
What Patients Often Notice
Neurofeedback therapy for ADHD is about building the brain's own capacity for focus and regulation, and the results tend to carry forward because the brain has learned, not just been managed:
- Improved focus and follow-through — fewer half-finished tasks, better ability to stay on track without constant redirection
- Calmer, less reactive responses — reduced impulsivity and emotional flooding, especially in high-stimulation environments
- Sustainable gains without medication dependency — many patients report lasting improvements that hold up after completing their program
FREE initial Phone Consultation 15 minutes
Free Initial Phone Consultation
We’re excited to offer you a complimentary introductory phone consultation to explore how our services in Functional Medicine, Neurofeedback, Concussion Care, Chronic Pain Care, Chiropractic, Injury Care, Frequency-Specific Microcurrent, Acupuncture, and Comprehensive Therapies can support your health journey. During this consultation, we’ll briefly discuss your condition and determine how we might be able to assist you in achieving your health goals.
Please take a moment to complete the brief questionnaire that was emailed to you. This will help our doctor understand your condition and provide personalized guidance on how we can best support your needs.
We look forward to connecting with you and working together toward your well-being!
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Frequently Asked Questions About Neurofeedback for ADHD
A significant body of research supports neurofeedback as an effective, evidence-based therapy for ADHD. It has been studied for over 40 years and is recognized by a number of professional bodies as a Level 1 intervention for ADHD. Results vary by individual, but many patients see meaningful improvements in attention, impulse control, and day-to-day function.
Medication manages symptoms while it's active. Neurofeedback trains the brain to self-regulate, which means the gains can persist after the program ends. The two are not mutually exclusive, and some patients use neurofeedback alongside medication while gradually reducing their dose under medical supervision.
Most neurofeedback programs for ADHD involve 20 to 40 sessions, though the number varies based on your QEEG results and how your brain responds. Dr. Matz will give you a clearer estimate after reviewing your brain map.
Neurofeedback coverage varies by plan. We recommend contacting your insurer directly to ask about coverage for EEG biofeedback. Our team can provide you with the necessary documentation to support your claim.
Yes. Neurofeedback is non-invasive and has a strong safety record across all ages. Dr. Matz works with both children and adults, and ADHD is one of the most common and well-supported applications of neurofeedback in pediatric care.
Ready to See What's Happening in Your Brain?
Dr. Matz and the team at O'Keefe Matz Functional Health Clinic in Saint Paul have helped patients of all ages build real, lasting improvements in focus and daily function through QEEG-guided neurofeedback therapy. Book your consultation today.
O'Keefe Matz Chiropractic & Functional Health Clinic
1053 Ashland Ave,Saint Paul, MN
55104 View Staff & Treatments
