Struggling with Knee Pain? A Holistic, Customized Approach Can Help
Knee pain can be debilitating, limiting mobility and interfering with daily activities, whether you're an athlete, a weekend warrior, or simply trying to stay active. Whether your pain is due to arthritis, an old injury, ligament damage, meniscus tears, or muscle imbalances, it's important to address the root cause—not just mask the symptoms.
At O’Keefe Matz Functional Health Clinic in St. Paul, we take a comprehensive, whole-body approach to treating knee pain and injuries. Our boutique-style clinic goes beyond traditional chiropractic adjustments, incorporating advanced bodywork techniques, soft tissue therapy, and functional medicine to promote healing and restore movement.
If you're looking for a chiropractor in St. Paul but want more than just adjustments, our customized, multi-modal approach provides highly effective, lasting relief for knee pain.
Why Choose O’Keefe Matz Functional Health Clinic for Knee Pain?
Unlike conventional chiropractic offices that focus primarily on the spine, we offer a full-body approach to knee pain treatment. By combining chiropractic care, bodywork, and functional medicine, we ensure that your knee pain is treated from all angles—structural, muscular, neurological, and metabolic.
We create a customized treatment plan tailored to your needs, utilizing the following therapies:
Chiropractic Adjustments for Knee Alignment
Proper alignment of the spine, pelvis, hips, and knees is essential for maintaining balanced movement patterns. Misalignments can lead to uneven weight distribution, improper knee tracking, and chronic pain. Gentle chiropractic adjustments help restore optimal biomechanics and reduce unnecessary stress on the knee joint.
Advanced Soft Tissue Techniques for Knee Pain Relief
Muscle tightness, adhesions, and scar tissue can contribute to chronic knee pain and limited mobility. Our hands-on therapies include:
- Graston Technique – Uses specialized instruments to break up scar tissue and improve joint flexibility.
- Deep Tissue Muscle Work – Focuses on releasing tension in the quadriceps, hamstrings, calves, and IT band, all of which can impact knee function.
- Heated Stone Therapy – Helps reduce muscle stiffness and promote circulation for faster recovery.
Chinese Cupping Therapy
Cupping promotes circulation and lymphatic drainage, helping to reduce swelling, inflammation, and muscle tightness around the knee. This technique is beneficial for patients with chronic knee pain, tendonitis, or post-injury stiffness.
Acupuncture for Knee Pain and Injury Recovery
Acupuncture is a proven method for reducing pain, inflammation, and muscle tightness. It is highly effective for treating:
- Arthritis-related knee pain
- Meniscus injuries
- Patellar tendonitis (jumper’s knee)
- Post-surgical pain and stiffness
Ultrasound Therapy
This deep-heating therapy stimulates circulation, reduces inflammation, and promotes healing by increasing cellular activity in injured soft tissues. It is particularly helpful for treating ligament strains, meniscus injuries, and chronic knee pain.
Frequency-Specific Microcurrent (FSM)
FSM delivers low-level electrical currents that target nerve pain, reduce inflammation, and accelerate tissue healing. It is especially beneficial for conditions such as ACL injuries, osteoarthritis, and chronic inflammation.
Flexion-Distraction Therapy for Knee Decompression
By gently stretching and decompressing the joint, this therapy helps improve synovial fluid movement, allowing the knee to glide more smoothly and reducing stiffness.
Functional Medicine Approach to Knee Pain
Chronic inflammation, poor nutrition, and metabolic imbalances can exacerbate knee pain and slow healing. Through comprehensive lab testing, dietary guidance, and targeted supplementation, we help address underlying factors that contribute to joint pain and degeneration.
More Than Just a Chiropractor in St. Paul – A Boutique-Style Healing Experience
At O’Keefe Matz Functional Health Clinic, we take pride in offering highly personalized care in a boutique-style setting. Unlike larger clinics, we provide:
- One-on-one attention and extended appointment times
- Fully customized treatment plans designed for long-term relief
- A whole-body approach integrating chiropractic, soft tissue therapy, acupuncture, and functional medicine
- Skilled practitioners dedicated to effective, results-driven care
If you’re looking for a chiropractor in St. Paul who specializes in knee pain relief using an integrative, full-body approach, we invite you to experience our comprehensive and highly effective treatment options at O’Keefe Matz Functional Health Clinic.
Find Lasting Relief from Knee Pain – Schedule Your Appointment Today
Knee pain shouldn’t keep you from enjoying life. Whether your discomfort is due to arthritis, sports injuries, or chronic joint pain, we provide customized, effective solutions to help you heal.
O’Keefe Matz Functional Health Clinic
651-292-8072
1053 Ashland Ave, Saint Paul, MN 55104
www.improveurhealth.com
Schedule your comprehensive consultation today and take the first step toward a pain-free, active lifestyle.
Dr. Janell Matz
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