Struggling with Shoulder Pain? A Holistic, Customized Approach Can Help
Shoulder pain is a common issue that can affect mobility, strength, and daily function. Whether caused by injury, poor posture, repetitive strain, frozen shoulder, or rotator cuff issues, this type of pain can interfere with everything from working at a desk to lifting weights or even sleeping comfortably.
At O’Keefe Matz Functional Health Clinic in St. Paul, we take a comprehensive, whole-body approach to shoulder pain. Our boutique-style clinic offers more than just chiropractic adjustments—we integrate advanced bodywork techniques, soft tissue therapy, and functional medicine to restore movement, relieve pain, and promote long-term healing.
If you're looking for a chiropractor in St. Paul but want a highly customized, multi-modal approach, our clinic provides effective solutions that go beyond traditional chiropractic care.
Why Choose O’Keefe Matz Functional Health Clinic for Shoulder Pain?
Unlike conventional chiropractic offices that focus mainly on spinal adjustments, we treat shoulder pain from multiple angles by addressing joint function, muscular imbalances, nerve involvement, and inflammation. Our customized treatment plans are tailored to each patient’s specific needs, incorporating the following therapies:
Chiropractic Adjustments for Shoulder Alignment
Shoulder pain is often linked to poor posture, spinal misalignment, or improper biomechanics of the cervical and thoracic spine. Gentle chiropractic adjustments help restore proper alignment of the spine, shoulders, and upper body, relieving nerve irritation and reducing pain and tension.
Advanced Soft Tissue Techniques for Shoulder Pain Relief
Muscle tension, adhesions, and scar tissue can limit range of motion and contribute to chronic pain. Our hands-on therapies include:
- Graston Technique – Uses specialized instruments to break up adhesions and scar tissue, improving shoulder mobility.
- Deep Tissue Muscle Work – Releases tension in the rotator cuff, trapezius, and surrounding muscles to relieve tightness and improve function.
- Heated Stone Therapy – Helps relax deep muscle layers, reducing stiffness and pain.
Chinese Cupping Therapy
Cupping therapy is highly effective for increasing circulation, reducing stiffness, and relieving muscle knots in the shoulders, neck, and upper back. It can also help enhance lymphatic drainage and speed up recovery from shoulder injuries.
Acupuncture for Shoulder Pain and Mobility Issues
Acupuncture is a proven therapy for reducing inflammation, muscle spasms, and nerve-related shoulder pain. It is particularly effective for:
- Frozen shoulder (adhesive capsulitis)
- Rotator cuff injuries
- Bursitis and tendonitis
- Chronic shoulder tightness and limited range of motion
Ultrasound Therapy for Shoulder Joint Healing
Ultrasound therapy stimulates deep tissues, reducing inflammation, stiffness, and pain while accelerating healing for tendon and ligament injuries.
Frequency-Specific Microcurrent (FSM) for Shoulder Pain and Nerve Dysfunction
FSM delivers low-level electrical currents that target inflammation, nerve irritation, and muscle dysfunction. This is particularly beneficial for conditions such as rotator cuff tears, nerve impingement, and chronic inflammation.
Flexion-Distraction Therapy for Shoulder Mobility
By gently stretching and decompressing the cervical and thoracic spine, this technique improves shoulder function and nerve signaling while reducing upper body tension.
Functional Medicine Approach to Shoulder Pain
Chronic inflammation, nutritional imbalances, and metabolic dysfunction can contribute to joint pain and slow tissue healing. Through comprehensive lab testing, personalized nutrition plans, and targeted supplementation, we help patients address the root causes of persistent shoulder pain and stiffness.
More Than Just a Chiropractor in St. Paul – A Boutique-Style Healing Experience
At O’Keefe Matz Functional Health Clinic, we take pride in offering highly personalized care in a boutique-style setting. Unlike larger clinics, we provide:
- One-on-one attention and extended appointment times
- Fully customized treatment plans tailored for lasting pain relief
- A whole-body approach integrating chiropractic, soft tissue therapy, acupuncture, and functional medicine
- Experienced practitioners dedicated to effective, long-term healing
If you’re searching for a chiropractor in St. Paul who specializes in shoulder pain relief through chiropractic care, bodywork, and functional medicine, we invite you to experience the difference at O’Keefe Matz Functional Health Clinic.
Find Lasting Relief from Shoulder Pain – Schedule Your Appointment Today
Shoulder pain shouldn’t stop you from enjoying life. Whether your discomfort is due to an injury, poor posture, or chronic tension, we provide customized, effective solutions to help you heal.
O’Keefe Matz Functional Health Clinic
651-292-8072
1053 Ashland Ave, Saint Paul, MN 55104
www.improveurhealth.com
Schedule your comprehensive consultation today and take the first step toward a pain-free, active lifestyle.
Dr. Janell Matz
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