Functional Medicine & Internal Diagnosis | Comprehensive Diagnostic and Laboratory Testing | Neurology & QEEG Neurofeedback | Comprehensive Chiropractic & Bodywork Therapies | Clinical Nutrition & Therapeutic Modalities | Acupuncture, Acupressure & Frequency Specific Microcurrent | Cold Laser Therapy & Ultrasound Therapy | Lumbar Flexion Distraction & Spinal Decompression

At O’Keefe Matz Functional Health Clinic in Saint Paul, we believe healing should be both comprehensive and comforting. The human body thrives when every system—neurological, metabolic, structural, and emotional—works in harmony. That is why we offer a truly integrative experience under one roof.

Each visit is designed to nurture your entire being: body, brain, and spirit. You do not have to bounce from clinic to clinic for separate therapies. Here, your care is thoughtfully coordinated in a calm, warm, and relaxing environment where treatments complement each other to support your overall healing plan.


Functional Medicine and Internal Diagnosis

Functional Medicine goes beyond masking symptoms to uncover what is driving them. Dr. Shannon O’Keefe, DC, DCBCN, specializes in identifying thyroid imbalances, hormone fluctuations, inflammation, and nutrient deficiencies that often underlie fatigue, brain fog, mood changes, or chronic pain.

Using comprehensive diagnostic and laboratory testing, Dr. O’Keefe builds targeted, root cause plans that help you regain energy, hormonal balance, and vitality at any age.

Patients often seek Functional Medicine care for:
Thyroid disorders such as Hashimoto’s, hypothyroidism, and subclinical thyroid imbalance
Hormone imbalances including perimenopause, adrenal fatigue, and cortisol dysregulation
Chronic fatigue or low energy
Digestive issues including IBS, bloating, gut dysbiosis, and food sensitivities
Autoimmune conditions such as rheumatoid arthritis, lupus, and psoriasis
Metabolic and blood sugar disorders including insulin resistance, prediabetes, and weight gain
Chronic inflammation or pain syndromes
Mood changes, anxiety, or brain fog linked to biochemical imbalances
Post viral fatigue or immune system challenges

Through personalized nutrition, targeted supplementation, and lifestyle support, Functional Medicine helps the body restore balance naturally, often succeeding where traditional approaches have plateaued.


Neurology and QEEG Neurofeedback

Your brain directs every signal in the body. Through QEEG Brain Mapping, we analyze patterns of dysregulation linked to anxiety, poor sleep, attention problems, and chronic pain.

With Neurofeedback, we retrain these patterns, teaching the brain to self regulate and restore calm. Combining Functional Medicine and Neurofeedback helps patients experience sharper focus, steadier mood, and better nervous system balance.

Neurofeedback can help improve:
Anxiety, stress, and emotional reactivity
ADHD, focus, and attention regulation
Sleep difficulties and insomnia
Headaches and migraines
Post concussion symptoms and brain injury recovery
Chronic pain and central sensitization
Depression and low mood
Cognitive decline or memory issues
Balance, dizziness, and coordination problems
Sensory processing and overstimulation

By identifying each person’s unique brain map and response patterns, Neurofeedback helps the brain shift into healthier, more efficient states naturally and without medication.


Comprehensive Chiropractic, Bodywork, and Therapeutic Modalities

Healing the body’s structure supports the brain and nervous system. Dr. Janell Matz integrates chiropractic adjustments, extremity alignment, and spinal decompression therapy with a full range of bodywork and therapeutic techniques for lasting, restorative results.

Each treatment plan is carefully designed to address both structural and energetic imbalances within the same coordinated care experience. You do not have to travel between multiple clinics for different therapies. Our team works together to create continuity and calm throughout your care journey.

Your comprehensive treatment may include:
Myofascial Release to loosen restricted fascia and improve mobility
Neuromuscular Therapy to release trigger points and reduce referred pain
Massage and Deep Tissue Muscle Work to increase circulation and promote relaxation
Heated Stones to soften tight muscles and create warmth and comfort
Frequency Specific Microcurrent (FSM) to calm inflammation and support parasympathetic balance
Acupuncture and Acupressure to encourage energy flow and reduce pain naturally
Cold Laser and Ultrasound Therapy to stimulate tissue repair and ease inflammation
Lumbar Flexion Distraction and Spinal Decompression to gently lengthen spinal muscles and relieve vertebral pressure
Clinical Nutrition to support tissue healing, reduce inflammation, and optimize recovery

This layered approach allows your muscles, joints, and nerves to release tension while improving posture, balance, and mobility. Each modality complements the next, producing deeper and longer lasting results.

Patients frequently notice improvements in:
Chronic neck, shoulder, and low back pain
Sciatica, neuropathy, or radiating pain
Headaches, migraines, and TMJ tension
Concussion treatment and post concussion recovery
Post concussion or brain fog symptoms
Balance, dizziness, or vestibular issues
Stress, anxiety, and poor sleep

Every element of care is customized, never rushed, never routine. Our goal is to create a calm, healing rhythm where chiropractic care, bodywork, and energy based modalities unite to restore long term well being.


A Serene Setting for Whole Body Healing

Our clinic environment is intentionally quiet, warm, and welcoming. Gentle music, soothing aromas, and peaceful lighting create a restorative atmosphere that allows the nervous system to relax and receive care deeply.

Here, your care feels like a guided journey, not a series of disjointed appointments. You leave not only feeling better physically, but balanced mentally and emotionally.


Discover the O’Keefe Matz Difference

At O’Keefe Matz Functional Health Clinic, Functional Medicine and Neurofeedback guide our understanding, and Comprehensive Chiropractic and Bodywork Therapies bring that understanding to life.

Whether you are struggling with chronic pain, fatigue, brain fog, concussion recovery, or the effects of aging, we help your body find its natural rhythm again.

Experience all in one healing in Saint Paul.
Book your appointment today and discover how integrated care can change how you feel, move, and live.

Dr. Janell Matz

Dr. Janell Matz

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