Struggling with Wrist Pain? A Holistic, Customized Approach Can Help
Wrist pain is a common yet frustrating condition that can impact daily activities like typing, lifting, gripping, and even sleeping. Whether caused by carpal tunnel syndrome, repetitive strain injuries, arthritis, nerve compression, or past trauma, chronic wrist discomfort can make even the simplest tasks difficult.
At O’Keefe Matz Functional Health Clinic in St. Paul, we take a comprehensive, whole-body approach to wrist pain relief. Our boutique-style clinic goes beyond traditional chiropractic adjustments, integrating advanced bodywork techniques, soft tissue therapy, and functional medicine to restore mobility, relieve pain, and promote lasting healing.
If you're looking for a chiropractor in St. Paul but want a highly customized, multi-modal approach, our clinic offers effective solutions that go beyond conventional treatments.
Why Choose O’Keefe Matz Functional Health Clinic for Wrist Pain?
Unlike conventional chiropractic offices that focus primarily on spinal adjustments, we recognize that wrist pain is often linked to nerve compression, joint misalignment, muscle imbalances, and inflammation. Our treatments address all these factors, ensuring long-term relief and improved function.
We create a customized treatment plan that may include the following therapies:
Chiropractic Adjustments for Wrist & Upper Extremity Alignment
The wrist, elbow, shoulder, and spine are all interconnected. Misalignment in the cervical spine, shoulder, or elbow can cause nerve compression and altered wrist mechanics. Gentle chiropractic adjustments to the wrist, elbow, and spine help restore optimal function and reduce stress on the wrist joint.
Advanced Soft Tissue Techniques for Wrist Pain Relief
Muscle tightness, fascial restrictions, and scar tissue can contribute to chronic wrist pain, stiffness, and nerve irritation. Our hands-on therapies include:
- Graston Technique – Breaks up scar tissue and adhesions, helping to restore mobility and flexibility in the wrist.
- Deep Tissue Muscle Work – Releases tension in the forearm, wrist, and hand muscles, reducing strain on the wrist joint.
- Heated Stone Therapy – Helps increase circulation and relax tense muscles, aiding in pain relief.
Chinese Cupping Therapy
Cupping therapy helps improve circulation, promote lymphatic drainage, and reduce inflammation in the wrist and forearm. This therapy is particularly beneficial for tendonitis, repetitive strain injuries, and carpal tunnel syndrome.
Acupuncture for Wrist Pain and Nerve Dysfunction
Acupuncture is a highly effective therapy for reducing inflammation, improving circulation, and relieving nerve-related wrist pain. It is commonly used for:
- Carpal tunnel syndrome
- Tendonitis and repetitive strain injuries
- Arthritis-related wrist pain
- Nerve entrapment syndromes
Ultrasound Therapy for Wrist Joint Healing
This deep-heating therapy increases blood flow, reduces inflammation, and stimulates tissue repair, making it especially helpful for tendon and ligament injuries, wrist arthritis, and post-surgical recovery.
Frequency-Specific Microcurrent (FSM) for Wrist Pain & Nerve Function
FSM therapy delivers low-level electrical currents to target inflammation, nerve pain, and tissue healing. It is beneficial for treating carpal tunnel syndrome, nerve compression, and chronic wrist pain.
Flexion-Distraction Therapy for Wrist & Nerve Decompression
This gentle technique helps release tension in the cervical spine and upper extremities, which can relieve nerve impingement affecting the wrist, fingers, and forearm.
Functional Medicine Approach to Wrist Pain
Chronic wrist pain can be exacerbated by systemic inflammation, nutritional imbalances, and metabolic dysfunction. Through comprehensive lab testing, dietary recommendations, and targeted supplementation, we help patients address underlying factors that contribute to joint pain and tissue degeneration.
More Than Just a Chiropractor in St. Paul – A Boutique-Style Healing Experience
At O’Keefe Matz Functional Health Clinic, we provide exceptional, high-quality care in a boutique-style setting. Unlike larger clinics, we focus on personalized treatments and longer appointment times, ensuring that every patient receives the attention and care they deserve.
What makes us different?
- One-on-one, customized care tailored to your specific condition
- A whole-body approach integrating chiropractic, soft tissue therapy, acupuncture, and functional medicine
- Highly skilled practitioners focused on effective, long-term pain relief
If you’re searching for a chiropractor in St. Paul who offers more than just spinal adjustments and provides comprehensive bodywork and functional medicine, we invite you to experience the O’Keefe Matz difference.
Find Lasting Relief from Wrist Pain – Schedule Your Appointment Today
Wrist pain shouldn’t prevent you from doing what you love. Whether your discomfort is due to carpal tunnel, repetitive strain, arthritis, or a past injury, we provide customized, effective solutions to help you heal and regain function.
O’Keefe Matz Functional Health Clinic
651-292-8072
1053 Ashland Ave, Saint Paul, MN 55104
www.improveurhealth.com
Schedule your comprehensive consultation today and take the first step toward pain-free movement and long-term relief.
Dr. Janell Matz
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