Effective Solutions for Muscle Pain Relief in Saint Paul

Muscle pain can be a debilitating issue, whether it's from a chronic condition, an injury, or general tension. At O'Keefe Matz Functional Health Clinic in Saint Paul, we specialize in a range of advanced therapies designed to address muscle pain and discomfort. Our expert treatments are customized to help you heal, restore movement, and relieve tension naturally. What’s even better is that all of these therapies can be combined in a single visit, offering you a comprehensive, all-in-one solution to your muscle pain. Here’s a look at the key services we offer that can help alleviate muscle pain and get you back to feeling your best.

Soft Tissue Therapy & Deep Tissue Massage

Tight, knotted muscles are often the root cause of muscle pain. Our soft tissue therapy techniques, including deep tissue massage, are designed to target the layers of muscle and fascia that are responsible for holding tension. Deep tissue massage helps break up adhesions and release chronic muscle knots, providing relief from stiffness and discomfort.

We also incorporate heated stones into our massages to enhance circulation and reduce muscle tension more effectively, giving you a deeper sense of relaxation and pain relief.

Trigger Point Therapy for Targeted Muscle Relief

Trigger point therapy focuses on releasing tight areas within muscles that are often referred to as "knots." These trigger points can cause significant pain and discomfort, radiating to other parts of the body. Our trained therapists use precise pressure to relieve these points, providing targeted pain relief that can help restore movement and function.

Myofascial Release for Muscle Pain and Tension

Myofascial release is another effective technique we use to treat muscle pain. This therapy involves gentle sustained pressure on the fascia (the connective tissue around muscles) to release tension and promote healing. Myofascial release can be especially effective for chronic muscle pain, fibromyalgia, and conditions where tight fascia contribute to muscle stiffness and discomfort.

Chiropractic Care for Muscle Pain

Chiropractic care is one of the most effective treatments for muscle pain, especially when the pain is associated with spinal misalignment or nerve interference. By realigning the spine and joints, chiropractic adjustments help reduce muscle tension, improve circulation, and promote healing. Whether you’re dealing with back pain, neck pain, or tension in the shoulders, chiropractic care helps restore balance and function to your muscles.

 

Frequency Specific Microcurrent (FSM) for Muscle Healing

Frequency Specific Microcurrent (FSM) is an advanced therapy that uses low-level electrical currents to stimulate the body's natural healing processes. FSM is highly effective in addressing muscle pain, particularly for conditions like fibromyalgia, muscle strains, and chronic pain. It reduces inflammation, promotes tissue healing, and helps alleviate pain at the cellular level. Many patients see significant relief from muscle pain after FSM treatments, making it one of our most popular services.

Acupuncture for Muscle Pain and Tension

Acupuncture is a time-tested treatment that can be highly effective for muscle pain relief. By stimulating specific points on the body, acupuncture promotes the flow of energy and enhances the body’s natural healing abilities. It helps relieve muscle tension, reduce inflammation, and improve circulation. For those struggling with chronic muscle pain, acupuncture can be an excellent complementary therapy to other treatments.

Ultrasound Therapy & Cold Laser Therapy for Muscle Healing

Both ultrasound therapy and cold laser therapy are non-invasive treatments that accelerate the healing of muscle tissue. Ultrasound therapy uses sound waves to increase blood flow and stimulate healing, while cold laser therapy uses low-level lasers to reduce inflammation and promote tissue repair. Both therapies are effective for muscle strains, sprains, and other soft tissue injuries.

Spinal Decompression Therapy for Muscle Pain

Lumbar flexion distraction, or spinal decompression therapy, is a non-invasive technique used to relieve pressure on the spine and muscles. This method is especially beneficial for muscle pain related to conditions like herniated discs or sciatica. By gently stretching the spine, spinal decompression helps to reduce pressure on the nerves and muscles, promoting healing and pain relief.


Why Choose O'Keefe Matz Functional Health Clinic?

At O’Keefe Matz Functional Health Clinic, we offer a holistic approach to muscle pain relief. Our team of experienced professionals takes the time to assess your condition thoroughly and develop a personalized treatment plan tailored to your specific needs. Whether you're dealing with a recent injury, chronic muscle tension, or long-term pain, we provide safe and effective therapies to help you feel better.

What's unique about our approach is that all of these therapies can be combined into a single visit. This allows us to create a personalized, multi-faceted treatment plan that addresses all aspects of your muscle pain, helping you achieve the best possible results in less time.

 


Schedule Your Appointment Today

If you're searching for effective muscle pain relief in Saint Paul, O'Keefe Matz Functional Health Clinic is here to help. Whether through trigger point therapy, myofascial release, or Frequency Specific Microcurrent (FSM), we have the expertise and tools to help you find relief. All of these therapies can be combined into a single visit to offer you comprehensive, targeted pain relief. Contact us today to schedule a consultation and begin your journey toward a pain-free life.

Dr. Janell Matz

Dr. Janell Matz

Contact Me

Meet Dr. Janell Matz

Dr. Janell Matz is a highly skilled Chiropractic Physician, Nurse, Massage Therapist, Acupuncturist, and Clinical Nutrition Diplomat specializing in therapies for pain management. With expertise in soft tissue techniques, triggerpoint therapy, myofascial release, chiropractic, she has advanced training in treating concussions, headaches, dizziness, and chronic pain, Dr. Matz uses an integrative approach to restore health and well-being. Her extensive knowledge and compassionate care make her a trusted expert in the Saint Paul community.

BOOK NOW