Myofascial - Neuromuscular Therapy & Body Work
Myofascial & Neuromuscular Therapy (NMT): Precision Soft Tissue Treatment At O’Keefe Matz Functional Health Clinic, we specialize in Myofascial & Neuromuscular therapy. This therapy is a hands-on technique that focuses on relieving pain and restoring motion by targeting the myofascial and Neuromuscular and the connective tissues that surround and support muscles throughout the body. The therapy involves gentle, sustained pressure and stretching to release tightness or restrictions in these tissues, often caused by injury, inflammation, or stress. It’s commonly used to treat chronic pain, improve flexibility, and enhance overall movement and function.
Dr. Janell Matz, a graduate of Northern Light School of Massage Therapy, has spent 30 years mastering soft tissue therapy, making her an expert in addressing complex muscular issues. Whether you need gentle, precise muscle work or deep, specialized techniques, her expertise ensures optimal healing and performance.
Therapeutic Massage
Advanced Soft Tissue Techniques.
At O'Keefe Matz Functional Health Clinic, we specialize in neuromuscular therapy, a restorative and targeted treatment that combines therapeutic massage, massage therapy, soft tissue techniques, and advanced bodywork to provide integrative and rehabilitative care for pain relief, injury recovery, and overall wellness.
Neuromuscular Therapy in Injury Rehabilitation
Precision Soft Tissue Treatment
NMT is highly effective in treating chronic pain conditions, sports injuries, postural dysfunctions, and nerve-related issues. By improving muscle tone, reducing nerve compression, and enhancing circulation, it helps with conditions such as:
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Sciatica & Piriformis Syndrome
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Whiplash & Neck Pain
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Low Back Pain & Hip Dysfunction
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TMJ Disorder & Headaches
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Repetitive Strain Injuries
Key Components of Neuromuscular Therapy
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Trigger Point Therapy – Identifies and releases hyperirritable points in muscles that cause localized and referred pain, improving blood flow and reducing muscle tightness.
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Myofascial Release – Loosens restrictions in the fascia, the connective tissue surrounding muscles, to improve flexibility and reduce pain.
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Muscle Re-education – Helps restore proper muscle function by correcting compensatory patterns that lead to chronic pain or dysfunction.
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Ischemic Compression – Applies sustained pressure to reduce muscle tension and increase circulation, allowing for deep tissue relaxation.
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Positional Release – Uses specific joint positioning to relieve pain and decrease muscle spasm without forceful manipulation.
Neuromuscular Therapy in Injury Rehabilitation
NMT is highly effective in treating chronic pain conditions, sports injuries, postural dysfunctions, and nerve-related issues. By improving muscle tone, reducing nerve compression, and enhancing circulation, it helps with conditions such as:
-
Sciatica & Piriformis Syndrome
-
Whiplash & Neck Pain
-
Low Back Pain & Hip Dysfunction
-
TMJ Disorder & Headaches
-
Repetitive Strain Injuries
Combining NMT with Other Modalities
When integrated with ultrasound therapy, laser therapy, chiropractic care, and acupuncture, Neuromuscular Therapy becomes even more effective in promoting tissue healing, nerve function, and long-term pain relief. This holistic approach ensures optimal neuromuscular balance, enhanced movement efficiency, and lasting recovery.
Advanced Soft Tissue Techniques
Therapeutic Massage
Dr. Janell Matz, a graduate of Northern Light School of Massage Therapy, has spent 30 years mastering soft tissue therapy, making her an expert in addressing complex muscular issues. Whether you need gentle, precise muscle work or deep, specialized techniques, her expertise ensures optimal healing and performance.
If you're struggling with chronic pain, injuries, or muscle tension, expert therapeutic massage and bodywork can provide lasting relief and help restore your body’s natural balance. At O'Keefe Matz Functional Health Clinic in Saint Paul, we specialize in comprehensive massage therapy and hands-on treatments that address the root cause of pain, helping you heal and feel your best.
O'Keefe Matz Chiropractic & Functional Health Clinic
1053 Ashland Ave,Saint Paul, MN
55104 View Staff & Treatments
