Knee Pain Relief in St. Paul, MN

Expert Chiropractic & Comprehensive Bodywork That Goes Beyond the Basics

Struggling with Knee Pain? A Holistic, Customized Approach Can Help

Knee pain can be debilitating, limiting your mobility and disrupting your daily activities—whether you're an athlete, weekend warrior, or simply trying to stay active. Whether it stems from arthritis, old injuries, ligament damage, meniscus tears, or muscle imbalances, the key to effective recovery is treating the root cause—not just masking symptoms.

At O’Keefe Matz Functional Health Clinic in St. Paul, we specialize in comprehensive, whole-body treatment for knee pain and injuries. Our boutique-style clinic offers a level of care that goes beyond traditional chiropractic, combining expert chiropractic techniques, advanced bodywork, and functional medicine to help you heal and move better—faster.

If you’re searching for a knee pain chiropractor in St. Paul who offers expert, individualized care, you’ve come to the right place.


 

Why Choose Us for Knee Pain Treatment in St. Paul?

We don’t just treat symptoms—we treat you. Our team uses a multi-modal, full-body approach that addresses the structural, muscular, neurological, and metabolic factors contributing to your knee pain.

As a chiropractic and bodywork expert clinic, we offer:

  • One-on-one care with extended appointments
  • Custom treatment plans based on your unique needs
  • A blend of clinical and holistic therapies proven to deliver results
  • Decades of experience helping patients with both acute and chronic knee pain

Therapies We Use to Treat Knee Pain

Our customized treatment plans may include the following evidence-based therapies:

Chiropractic Adjustments for Alignment

Proper alignment of the spine, pelvis, hips, and knees is essential to reduce stress on the joint. Our gentle chiropractic adjustments restore natural movement and help correct poor biomechanics that contribute to knee pain.

Advanced Soft Tissue Therapy

We use specialized techniques to release tight muscles, improve circulation, and break up scar tissue:

  • Graston Technique: Instrument-assisted mobilization to break down adhesions
  • Deep Tissue Muscle Work: Targets tight quads, hamstrings, calves, and IT bands
  • Heated Stone Therapy: Encourages blood flow and soothes deep tissue stiffness

Chinese Cupping Therapy

Cupping helps to increase circulation, reduce inflammation, and promote healing in the surrounding soft tissues. It’s ideal for chronic pain, post-injury stiffness, and overuse injuries like tendonitis.

Acupuncture for Pain & Healing

Acupuncture is highly effective in reducing pain, calming inflammation, and promoting recovery. Commonly treated conditions include:

  • Arthritis-related knee pain
  • Meniscus and ligament injuries
  • Patellar tendonitis (jumper’s knee)
  • Post-surgical stiffness and discomfort

Ultrasound Therapy

This non-invasive therapy stimulates soft tissue healing, reduces inflammation, and increases circulation—ideal for chronic injuries, ligament strains, and post-trauma recovery.

Frequency-Specific Microcurrent (FSM)

FSM uses low-level electrical currents to decrease inflammation, reduce pain, and accelerate cellular healing. Particularly useful for ACL injuries, arthritis, and long-standing joint pain.

Flexion-Distraction Therapy

A gentle, targeted therapy that decompresses the joint, improves synovial fluid movement, and helps reduce stiffness or discomfort caused by degeneration or injury.

Functional Medicine Approach

Through lab testing, nutritional analysis, and targeted supplementation, we help identify and resolve internal issues like systemic inflammation and nutritional deficiencies that slow healing or worsen joint pain.


 

What Makes Our Clinic Different?

We are not a high-volume chain. We are a boutique-style chiropractic and bodywork clinic—focused on delivering the highest quality care in a calming, supportive environment.

At O’Keefe Matz Functional Health Clinic, you can expect:

  • Expert-level treatment from experienced practitioners
  • Longer visits with time for deeper work and personalized attention
  • A collaborative, whole-body approach that works from the inside out
  • A care plan designed around your goals, pain patterns, and lifestyle

Get Back to Moving Pain-Free

Whether your knee pain is due to arthritis, sports injuries, overuse, or old trauma, we provide effective, customized care to help you regain function and get back to the activities you love.

Stop managing pain and start healing.


Book Your Knee Pain Consultation Today

O’Keefe Matz Functional Health Clinic
📍 1053 Ashland Ave, Saint Paul, MN 55104
📞 651-292-8072
🌐 www.improveurhealth.com

Call or book online to schedule your comprehensive consultation. Let’s get to the root of your pain—and resolve it for good.