Fatigue Is Not Just in Your Head

And You Deserve Real Answers

Do You Feel Exhausted No Matter How Much You Rest?

If you're constantly tired, drained after normal activities, or waking up feeling like you barely slept, you're not alone—and you're not imagining it. Fatigue is one of the most common symptoms we see, and unfortunately, it's also one of the most misunderstood.

At O'Keefe Matz Functional Health Clinic in Saint Paul, we help people just like you uncover the real reasons behind their fatigue—and create personalized plans to restore lasting energy and vitality.

Common Symptoms of Fatigue That May Sound Familiar:

  • Constant tiredness, even after a full night’s sleep

  • Brain fog or difficulty concentrating

  • Heavy limbs or muscle weakness

  • Low motivation or mental burnout

  • Afternoon crashes

  • Needing caffeine just to function

  • Dizziness or lightheadedness

  • Mood swings or irritability

  • Poor stress tolerance

If you're nodding your head to any of these, it's time to take a deeper look.

Fatigue Has Many Possible Root Causes—We Help You Find Yours

In conventional medicine, fatigue is often brushed off as aging, stress, or “nothing serious.” But at our clinic, we know fatigue is often a signal—not the problem itself.

We take a whole-body, root-cause approach to investigate what’s really going on. Common contributors to chronic fatigue include:

  • Thyroid dysfunction (even with “normal” labs)

  • Adrenal fatigue or HPA axis dysregulation

  • Blood sugar imbalances

  • Hidden infections or post-viral syndromes

  • Food sensitivities or gut dysfunction

  • Mitochondrial insufficiency (your cellular energy factories)

  • Nutrient deficiencies (iron, B12, magnesium, CoQ10)

  • Autoimmune or inflammatory activity

  • Mold, toxin, or chemical exposure

  • Chronic stress and nervous system overload

  • Poor sleep quality (even if you sleep 8+ hours)

We Don’t Just Guess—We Assess with Comprehensive Testing

To truly understand what’s draining your energy, we begin with a thorough intake and personalized diagnostic workup. This may include:

  • Full blood panel with advanced thyroid, vitamin, and inflammatory markers

  • Salivary or urinary hormone testing

  • GI microbiome and digestive health testing

  • Electrocardiogram (EKG) and lung function tests to assess oxygen use and heart rhythm

  • Functional assessments for mitochondrial function, stress response, and detox pathways

We combine this data with your full story—your lifestyle, stress levels, health history, and goals—to create a plan built just for you.

Your Personalized Plan to Regain Energy

We don’t believe in one-size-fits-all treatment. Your fatigue has a story, and your plan should reflect that.

Treatment may include:

  • Nutritional therapy and targeted supplementation

  • Gut healing and detox support

  • Adrenal and hormone balancing

  • Nervous system regulation

  • Sleep optimization strategies

  • Frequency Specific Microcurrent or acupuncture to calm inflammation and support restoration

  • Supportive coaching and stress resilience tools

This is not a “quick fix”—this is deep, restorative healing. Our goal is to address the cause, not just the symptom.

What Patients Say About Working With Us

“I came in running on fumes. After two months on my functional plan, my brain fog lifted, I had more energy, and I finally felt like myself again.”
— Megan, St. Paul

“Everyone told me my labs were fine. Here, they actually found the root of my fatigue and helped me get better without relying on more medications.”
— Steve, Minneapolis

“This clinic is different. They really listen, they explain everything, and the space is so calming. I look forward to every visit.”
— Linda, Highland Park

You Don’t Have to Feel This Way Forever

Fatigue is not just “part of getting older.” It’s not something you have to live with, and it’s not a mystery that can’t be solved. You just need the right approach.

If you're ready to feel better—for real—schedule a consultation with us today. Let’s uncover what’s holding your body back from the energy and vitality you deserve.

Contact Us Today

O'Keefe Matz Functional Health Clinic
1053 Ashland Avenue, Saint Paul, MN
Call: 651-292-8072
Visit: www.improveurhealth.com