Neurofeedback for Anxiety Relief in Saint Paul, MN | O'Keefe Matz Functional Health Clinic image

Neurofeedback for Anxiety Relief in Saint Paul, MN | O'Keefe Matz Functional Health Clinic

Holistic, Cutting-Edge Solutions to Regain Control, Feel Calm, and Restore Balance
Dr. Janell Matz
January 22, 2025
Nurturing Young Minds: Essential Brain Health Tips for Children image

Nurturing Young Minds: Essential Brain Health Tips for Children

Supporting children’s brain development and well-being for a brighter future
Dr. Janell Matz
November 7, 2024
Maintaining Healthy Joints: Balancing Act and Best Practices image

Maintaining Healthy Joints: Balancing Act and Best Practices

What does it mean to have healthy joints? Healthy joints are essential for maintaining mobility and overall...
November 1, 2024
Breaking Free from Anxiety image

Breaking Free from Anxiety

How Neurofeedback Helps You Regain Control
Dr. Janell Matz
October 28, 2024
Finding Your Rest: How Acupuncture Can Help You Sleep Better image

Finding Your Rest: How Acupuncture Can Help You Sleep Better

A good night's sleep is fundamental to maintaining physical and mental well-being. Unfortunately, one in four North...
October 1, 2024
Freedom from Dizziness image

Freedom from Dizziness

Cervical related Vertigo
Janell Matz
September 5, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation image

On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation

Navigating the Path to Healing Injuries, surgeries, or trauma can significantly impact your daily life, mobility,...
September 1, 2024
Relieving the Tension: How Massage Therapy Can Benefit Office Workers image

Relieving the Tension: How Massage Therapy Can Benefit Office Workers

The modern office environment, with its long hours of sitting and computer use, often leads to specific physical...
August 1, 2024
Self-Compassion: Your Key to Resilience and Self-Esteem image

Self-Compassion: Your Key to Resilience and Self-Esteem

In today's fast-paced world filled with pressures and constant comparisons, embracing self-compassion emerges as a...
July 1, 2024
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction image

Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction

Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024