• 6512928072
  • info@improveurhealth.com
O'Keefe Matz Chiropractic & Functional Health Clinic
  • Home
  • About
    • Meet Our Staff
    • About Our Practice
    • FAQ's
  • Services
    • New Patient Phone Consultation (FREE 15 minutes)
    • Functional Medicine & Internal Diagnosis
    • Neurofeedback
    • Myofascial-Neuromuscular Therapy
    • Integrative Comprehensive Chiropractic Therapies
    • Acupuncture
    • Electrocardiogram EKG
    • Urine Analysis UA
    • Spirometry
    • Frequency Specific Microcurrent
  • Who We Help
  • Testimonials
  • Blog
  • Contact Us
  • Book Now

Blog

Educational resources for our patients.

The Anti-Inflammatory Diet For Achieving Better Health image

The Anti-Inflammatory Diet For Achieving Better Health

Inflammation is a complex process involving a variety of cell and signaling proteins that protect the body from...
Janell Matz
March 1, 2021
Key Tips for Boosting Immune Health image

Key Tips for Boosting Immune Health

Our immune system is our best line of defense against illness and disease. Good immune health will assist us in...
Dr. Janell Matz
November 3, 2020
Hot Stone Massage For Deep Relaxation & Relief image

Hot Stone Massage For Deep Relaxation & Relief

Hot stone massage is the practice of heating smooth stones and placing them on various areas of the body during a...
Dr. Janell Matz
October 5, 2020
Retraining Your Brain image

Retraining Your Brain

Our brains are a gift and a tool to help us experience and navigate life; like our legs or eyes.  Optimum function...
Dr. Janell Matz
September 10, 2020
The Benefits of Supplementing Vitamin D image

The Benefits of Supplementing Vitamin D

Vitamin D has been called the “sunshine vitamin”.  It regulates the functions of over 200 genes and is essential...
Dr. Janell Matz
May 28, 2020
Introducing The Brain Gym For Kids and Youth image

Introducing The Brain Gym For Kids and Youth

Help Your Child Strengthen Their Skills & Excel in School With Our Brain Gym Program! We are so excited to...
Dr. Janell Matz
April 27, 2020
Benefits of Chlorella image

Benefits of Chlorella

One of the best resources available today to help your body naturally fight environmental toxicity is a whole-food...
Dr. Janell Matz
September 3, 2015
Protein In Your Diet image

Protein In Your Diet

Protein is found throughout the body is virtually almost every tissue and organ.  In fact, 20% of the human body is...
Dr. Janell Matz
May 20, 2015
Therapy Spotlight: Spinal Decompression image

Therapy Spotlight: Spinal Decompression

What Is Spinal Decompression Therapy? Spinal Decompression Therapy is a modern, non-surgical traction...
Dr. Janell Matz
December 12, 2014
The Scoop on Supplements image

The Scoop on Supplements

As the sources of information have expanded over the years – there has been increasing confusion regarding...
Dr. Janell Matz
December 12, 2014
  • ←
  • 1
  • …
  • 5
  • 6
  • 7
  • →
  • Home
  • About
    • Meet Our Staff
    • About Our Practice
    • FAQ's
  • Services
    • New Patient Phone Consultation (FREE 15 minutes)
    • Functional Medicine & Internal Diagnosis
    • Neurofeedback
    • Myofascial-Neuromuscular Therapy
    • Integrative Comprehensive Chiropractic Therapies
    • Acupuncture
    • Electrocardiogram EKG
    • Urine Analysis UA
    • Spirometry
    • Frequency Specific Microcurrent
  • Who We Help
  • Testimonials
  • Blog
  • Contact Us
  • Book Now
  • Privacy Policy
  • Terms And Conditions
  • Hidden
    • Hidden
  • More
    • Neurofeedback for Anxiety Relief
    • Neurofeedback for Depression Relief
    • Neurofeedback for Migraines, ADHD, Chronic Pain, Depression & Anxiety
    • Effective CRPS & Severe Pain Relief
    • Frequency-Specific Microcurrent

Contact

Phone: 651-292-8072

Email: info@improveurhealth.com

Hours:

Monday: 9:00am - 6:00pm

Tuesday: Closed

Wednesday: 9:00am - 6:00pm

Thursday: 9:00pm - 6:00pm

Friday: 9:00am - 6:00pm


Additional Pages

Neurofeedback Therapy Saint Paul
Best Chiropractor Near Me
Functional Medicine Clinic Saint Paul
Expert Chiropractic Care in Saint Paul
Trouble Sleeping, Insomnia, Saint Paul
Site Powered By Clinic Sites

© 2025 O'Keefe Matz Chiropractic & Functional Health Clinic. All Rights Reserved. | Login