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O'Keefe Matz Chiropractic & Functional Health Clinic
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Blog

Educational resources for our patients.

Therapy Spotlight: Spinal Decompression image

Therapy Spotlight: Spinal Decompression

What Is Spinal Decompression Therapy? Spinal Decompression Therapy is a modern, non-surgical traction...
Dr. Janell Matz
December 12, 2014
The Scoop on Supplements image

The Scoop on Supplements

As the sources of information have expanded over the years – there has been increasing confusion regarding...
Dr. Janell Matz
December 12, 2014
Self-Care 101 image

Self-Care 101

With the advent of a shifting medical model – towards a functional medicine based, patient-centered (rather than...
Dr. Janell Matz
December 12, 2014
Sleep Better, Live Better image

Sleep Better, Live Better

What’s the big deal with sleep? Turns out, it IS a big deal.  And here’s why: New research shows that throwing off...
Dr. Janell Matz
December 12, 2014
Antibiotics - What You Need To Know image

Antibiotics - What You Need To Know

Overuse of antibiotics can not only cause resistance but in the end can potentially do more harm than good.  The...
Dr. Janell Matz
December 12, 2014
Brain Injury, One Doctor's Personal Story image

Brain Injury, One Doctor's Personal Story

In 1980, when I was almost 12 years old, I was sitting in my 6 grade elementary school class and I was informed...
Dr. Janell Matz
December 12, 2014
Fluoride - What You Need To Know  image

Fluoride - What You Need To Know

Adding fluoride to water started in the United States in 1945 and despite a lack of FDA approval, continues today....
Dr. Janell Matz
December 12, 2014
What Is A Healthy Breakfast image

What Is A Healthy Breakfast

Adelle Davis, an American author and nutritionist, said it well “Eat breakfast like a king, lunch like a prince,...
Dr. Janell Matz
December 12, 2014
Detox Part 2 - Removing What Is Toxic image

Detox Part 2 - Removing What Is Toxic

How do you know if you’re body needs a little extra help removing toxic elements? First of all, you can...
Dr. Janell Matz
December 12, 2014
Detox Part 1 - Is It For You? image

Detox Part 1 - Is It For You?

“Detoxification” is a naturally occurring process that the body is designed to perform to rid the body of waste...
Dr. Janell Matz
December 12, 2014
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  • Home
  • About
    • Meet Our Staff
    • About Our Practice
    • FAQ's
  • Services
    • New Patient Phone Consultation (FREE 15 minutes)
    • Functional Medicine & Internal Diagnosis
    • Neurofeedback
    • Myofascial-Neuromuscular Therapy
    • Integrative Comprehensive Chiropractic Therapies
    • Acupuncture
    • Electrocardiogram EKG
    • Urine Analysis UA
    • Spirometry
    • Frequency Specific Microcurrent
  • Who We Help
  • Testimonials
  • Blog
  • Contact Us
  • Book Now
  • Privacy Policy
  • Terms And Conditions
  • Hidden
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  • More
    • Neurofeedback for Anxiety Relief
    • Neurofeedback for Depression Relief
    • Neurofeedback for Migraines, ADHD, Chronic Pain, Depression & Anxiety
    • Effective CRPS & Severe Pain Relief
    • Frequency-Specific Microcurrent

Contact

Phone: 651-292-8072

Email: info@improveurhealth.com

Hours:

Monday: 9:00am - 6:00pm

Tuesday: Closed

Wednesday: 9:00am - 6:00pm

Thursday: 9:00pm - 6:00pm

Friday: 9:00am - 6:00pm


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Trouble Sleeping, Insomnia, Saint Paul
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