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Educational resources for our patients.
Nurturing Young Minds: Essential Brain Health Tips for Children
Supporting children’s brain development and well-being for a brighter future
Dr. Janell Matz
November 7, 2024
Maintaining Healthy Joints: Balancing Act and Best Practices
What does it mean to have healthy joints? Healthy joints are essential for maintaining mobility and overall...
November 1, 2024
Breaking Free from Anxiety
How Neurofeedback Helps You Regain Control
Dr. Janell Matz
October 28, 2024
Finding Your Rest: How Acupuncture Can Help You Sleep Better
A good night's sleep is fundamental to maintaining physical and mental well-being. Unfortunately, one in four North...
October 1, 2024
Freedom from Dizziness
Cervical related Vertigo
Janell Matz
September 5, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation
Navigating the Path to Healing Injuries, surgeries, or trauma can significantly impact your daily life, mobility,...
September 1, 2024
Relieving the Tension: How Massage Therapy Can Benefit Office Workers
The modern office environment, with its long hours of sitting and computer use, often leads to specific physical...
August 1, 2024
Self-Compassion: Your Key to Resilience and Self-Esteem
In today's fast-paced world filled with pressures and constant comparisons, embracing self-compassion emerges as a...
July 1, 2024
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024
The Anti-Inflammatory Diet For Achieving Better Health
Inflammation is a complex process involving a variety of cell and signaling proteins that protect the body from...
Janell Matz
March 1, 2021
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