Blog

What’s the big deal with sleep? Turns out, it IS a big deal.  And here’s why: New research shows that throwing off...

Overuse of antibiotics can not only cause resistance but in the end can potentially do more harm than good.  The...

In 1980, when I was almost 12 years old, I was sitting in my 6 grade elementary school class and I was informed...

Adding fluoride to water started in the United States in 1945 and despite a lack of FDA approval, continues today....

Adelle Davis, an American author and nutritionist, said it well “Eat breakfast like a king, lunch like a prince,...

How do you know if you’re body needs a little extra help removing toxic elements? First of all, you can...

“Detoxification” is a naturally occurring process that the body is designed to perform to rid the body of waste...

Gluten is a protein which is found in wheat, rye, and barley. Other grains, like oat and spelt, as well as...