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Educational resources for our patients.
Key Tips for Boosting Immune Health
Our immune system is our best line of defense against illness and disease. Good immune health will assist us in...
Dr. Janell Matz
November 3, 2020
Hot Stone Massage For Deep Relaxation & Relief
Hot stone massage is the practice of heating smooth stones and placing them on various areas of the body during a...
Dr. Janell Matz
October 5, 2020
Retraining Your Brain
Our brains are a gift and a tool to help us experience and navigate life; like our legs or eyes. Optimum function...
Dr. Janell Matz
September 10, 2020
The Benefits of Supplementing Vitamin D
Vitamin D has been called the “sunshine vitamin”. It regulates the functions of over 200 genes and is essential...
Dr. Janell Matz
May 28, 2020
Introducing The Brain Gym For Kids and Youth
Help Your Child Strengthen Their Skills & Excel in School With Our Brain Gym Program! We are so excited to...
Dr. Janell Matz
April 27, 2020
Benefits of Chlorella
One of the best resources available today to help your body naturally fight environmental toxicity is a whole-food...
Dr. Janell Matz
September 3, 2015
Protein In Your Diet
Protein is found throughout the body is virtually almost every tissue and organ. In fact, 20% of the human body is...
Dr. Janell Matz
May 20, 2015
Therapy Spotlight: Spinal Decompressino
What Is Spinal Decompression Therapy? Spinal Decompression Therapy is a modern, non-surgical traction...
Dr. Janell Matz
December 12, 2014
The Scoop on Supplements
As the sources of information have expanded over the years – there has been increasing confusion regarding...
Dr. Janell Matz
December 12, 2014
Self-Care 101
With the advent of a shifting medical model – towards a functional medicine based, patient-centered (rather than...
Dr. Janell Matz
December 12, 2014
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